Tips for Dealing with Pre-Performance Anxiety and Nerves

Tips for Dealing with Pre-Performance Anxiety and Nerves

In this post, I will share with you some of my ways of dealing with pre-performance anxiety and nerves. By performance, I am talking about any situation where you have to ‘perform’ that you are anxious about. This could include a concert, a rehearsal, a sports match, a social occasion, a meeting, a public speech, …

This Brilliant Day

Activities for Re-Energising Yourself

Do you sometimes feel unmotivated, and struggle to get yourself moving to get on with tasks? Do you get drawn in by the temptation to procrastinate? Sometimes in these situations, it’s wise not to keep pushing yourself to get on with the tasks that you ‘should’ be doing. If your energy and motivation are low …

Love Beauty And Planet: Gentle Cleansing Conditioner - Shea Butter and Sandalwood Oil

Review – Love Beauty and Planet: Gentle Cleansing Conditioner – Shea Butter and Sandalwood Oil

I recently bought this conditioner from Superdrug. I was trying to find the most ethical conditioner I could, within the shops available where I was at the time. I hadn’t heard of this brand before, but I decided to give it a try. My first impressions were positive – the bottle is attractive and easy …